Skip to product information
1 of 3

amrit-krishi

Black Rice – Low GI Rice - The Nutrient Rich Heritage Grain

Black Rice – Low GI Rice - The Nutrient Rich Heritage Grain

Regular price ₹278
Regular price ₹350 Sale price ₹278
Sale Sold out

Forbidden Heritage Grain | Anthocyanin Powerhouse | Highest Antioxidant Rice | Unpolished Bran-Intact | Low GI Rice & Diabetic Friendly | Vitamin B6 · B12 · E | Anti Inflammatory | Sun-Dried & Hand-Pounded

Size
Quantity
View full details

The Forbidden Grain - Reclaimed 

Once called "forbidden rice" across ancient Asian civilisations - reserved exclusively for royalty and healers because of its extraordinary medicinal rarity. India's own ancient texts reference black rice for its restorative power. Amrit Krishi revives this variety from Jharkhand's untouched, mineral-rich red laterite soils, nurtured through Amrit Krishi traditional farming method and enriched by Amrit Mitti and Amrit Jal. Preserved for centuries beyond the reach of commercial hybridisation, each grain is a living relic of India's most prized food heritage.

Ancient Medicine. Modern Evidence.

1. Anthocyanins - the highest concentration found in any rice variety - combat oxidative stress, reduce systemic inflammation, and protect against lifestyle disorders including cardiovascular disease and metabolic syndrome.

2. Low glycaemic index (Low GI) supports stable blood sugar, making it ideal for diabetics and weight management.

3. Iron supports healthy blood and oxygen transport - especially important for women and growing children.

4. Vitamin E and B-complex vitamin sustain energy metabolism, skin health, and nerve function.

5. Natural fibre feeds a healthy gut microbiome and supports cholesterol regulation.

6. Emerging research also links black rice anthocyanins to improved cognitive function and liver protection.

Sun-Dried, Hand-Pounded & Bran-Intact

1. Processed using age-old sun-drying and hand-pounding methods that preserve the grain's natural aroma, deep earthy flavour, and full nutrient strength.

2. Never polished, waxed, or treated with additives - the black-purple hue is entirely natural anthocyanin pigment in the intact bran, not colouring.

3. SOP-certified at every stage: Moisture ≤14%, 100% unpolished bran retention, zero wax or polish, free from artificial preservatives and foreign matter.

4. The bran layer - the very layer commercial processing destroys - is the source of Black Rice's entire medicinal value.

The Most Nutrient-Dense Rice on Earth

1. 100% unpolished Black Rice - single ingredient, nothing added, nothing removed.

2. The deep purple-black colour is produced entirely by anthocyanins concentrated in the natural bran layer.

3. Retains Vitamin B6, B12, and E, along with calcium, iron, zinc, and natural dietary fibre.

4. Contains more anthocyanins - making it one of the richest plant sources of this protective compound.

5. Natural plant-based protein content is also higher than white or brown rice, making it a genuinely superior whole grain.

Where Royalty Meets the Everyday Table

1. Black Rice is the only grain that is simultaneously a medicinal heirloom, a visual showstopper, and a complete nutritional upgrade - all in one bowl.

2. Its deep purple colour transforms every dish it touches: khichdi, pulao, rice bowls, black rice kheer, sushi, and porridge all become visually distinct and nutritionally elevated.

3. For the health-conscious home cook, it is a daily ritual of nourishment.

4. For the chef, it is a premium ingredient with natural theatre. Fermented as pakhala or kanji, it unlocks probiotic benefits. Cooked as a simple dal-bhaat substitute, it silently upgrades the most ordinary meal.

5. Whether for managing diabetes, recovering from illness, supporting pregnancy, feeding children, or simply eating better - Black Rice asks nothing more than to be cooked and trusted, as generations before us did.

Frequently Asked Questions

What is Black Rice and why is it called a super grain?

+

Black rice is an ancient, unpolished rice variety traditionally grown in India and parts of Asia. Its deep black-purple color comes from anthocyanins, powerful natural antioxidants also found in berries.
Historically, it was valued for strength, longevity, and nourishment, not looks.

How is Black Rice different from white and brown rice?

+

White rice is heavily polished and stripped of nutrients. Brown rice retains some fiber.
Black rice goes a step further. It retains its bran, antioxidants, fiber, and minerals, making it more nutrient-dense, more filling, and slower to digest.
What this really means is better nutrition per bite.

Is Black Rice good for diabetes and weight management?

+

Yes, when eaten in moderation. Black rice has a low to moderate glycemic impact, high fiber, and slow-release carbohydrates. It helps control sugar spikes and keeps you full longer, which supports weight management and stable energy.

What nutrients does Black Rice contain?

+

Black rice is rich in:

  • Natural antioxidants (anthocyanins)
  • Dietary fiber
  • Iron and magnesium
  • Plant-based protein

This combination supports heart health, digestion, and overall metabolic
balance.

How does Amrit Krishi Black Rice taste and cook?

+

It has a slightly nutty, earthy flavor and a soft-chewy texture when cooked. It takes a bit longer to cook than white rice but absorbs flavors beautifully. Soaking for a few hours reduces cooking time and improves digestion.

Who should include Black Rice in their diet?

+

Black rice is ideal for:

  • Health-conscious families
  • People managing blood sugar
  • Fitness-focused individuals
  • Anyone moving away from refined staples

In simple terms, it's everyday rice with extraordinary nutrition.

What Can Be Made from Black Rice?

+

Black rice is surprisingly versatile. Here are some popular and practical uses:

Savory Dishes

  • Black rice pulao
  • Black rice khichdi
  • Stir-fried black rice with vegetables
  • Black rice curd rice (light and probiotic-friendly)

Sweet Dishes

  • Black rice kheer
  • Black rice payasam
  • Black rice pudding with jaggery and coconut milk

Modern & Fusion Options

  • Black rice salad bowls
  • Black rice Buddha bowls
  • Black rice sushi-style rolls
  • Black rice idli or dosa batter (mixed with other grains).