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Arhar Dal – Pure, Protein-Rich & Traditionally Nourishing

Arhar Dal – Pure, Protein-Rich & Traditionally Nourishing

Regular price ₹188
Regular price ₹350 Sale price ₹188
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21.7g Plant Protein per 100g | Unpolished Desi Variety | High Fibre & Heart Healthy | Iron · Magnesium · Zinc Rich | Low GI | Folate-Rich | Hand-Cleaned & Chemical-Free | Best Dal for Daily Wellness Staple

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Tribal Seeds, Living Soil, Ancient Pulse 

Cultivated from pure desi seeds preserved by tribal farmers - varieties never altered for commercial yield. Grown on the virgin red laterite soils of Jharkhand, naturally rich in organic carbon and trace minerals, these fields are nurtured using Amrit Mitti and Amrit Jal - Amrit Krishi's soil and water enrichment systems. No synthetic fertilisers, no pesticides, no polishing agents. Every lentil is a direct product of a living, chemical-free ecosystem that modern hybrid farming has all but abandoned.

Complete Protein. Whole Body Wellness

1.At 21.7g protein per 100g, Arhar Dal ranks among the highest plant-protein pulses - essential for muscle repair, stamina, and daily vitality, especially for vegetarian and vegan diets.

2. 9g of natural dietary fibre supports healthy digestion, prevents constipation, regulates cholesterol, and sustains satiety for longer.

3. Magnesium (119mg) supports heart rhythm and muscle function. Iron (3.9mg) aids oxygen transport and energy - critical for women and growing children.

4. Zinc supports immunity and wound healing.

5. Low glycaemic index (Low GI) and slow-digesting carbohydrates make it suitable for diabetics and weight-conscious individuals.

6. Naturally folate-rich, making it especially beneficial during pregnancy.

Unpolished, Hand-Cleaned & SOP-Certified

1. Traditionally processed without machine polishing, shine-enhancing agents, or chemical treatment of any kind.

2. Hand-cleaned to remove foreign matter to below 1%, with mineral impurities tightly controlled.

3. Natural oils and husk content are fully retained - the exact opposite of what commercial dal processing does.

4. Every batch is SOP-tested: Moisture ≤14%, free from artificial colouring, toxic seeds, and harmful residues.

5. Naturally handled at every stage for full food-safety compliance without sacrificing traditional integrity.

One Pulse. Fully Intact. Nothing Hidden.

1. 100% unpolished desi Arhar Dal - no additives, no colouring, no preservatives.

2. The natural golden-yellow colour comes from the dal's own pigment, not treatment.

3. Retains its original roughage, natural oils, and husk content, delivering a nutritional completeness that polished commercial toor (Arhar) dal cannot match.

4. What you see - the earthy hue, the slight surface texture - is evidence of purity.

India's Most Beloved Dal - Restored to Its True Form

1. Arhar Dal is the heartbeat of the Indian kitchen - present in every regional cuisine from the Punjabi dal fry to the Tamil sambhar, the Bihari dal-chawal to the Maharashtrian varan.

2.But most households today unknowingly consume polished, chemically treated toor dal that has been stripped of its natural goodness.

3. Amrit Krishi's Arhar Dal restores what was lost: the earthy aroma, the slightly textured surface, the deeper flavour, and above all, the full nutritional integrity of an unpolished, desi-variety pulse.

4. It cooks into a rich, thick consistency that refined dal simply cannot replicate - a dfference that is tasted immediately.

5. For families, athletes, pregnant women, the elderly, and anyone seeking honest food, this is the dal that nourishes completely, meal after meal, generation after generation.

Frequently Asked Questions

What is Desi Arhar Dal?

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Desi arhar dal is made from traditional pigeon pea (toor/arhar) grown using native seeds, not high-yield hybrid varieties. It has a richer nutritional profile, better taste, and is closer to the dal that was traditionally eaten in Indian households.

How is Desi Arhar Dal different from market arhar dal?

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Most market arhar dal is chemically polished, artificially yellowed, and
over-processed
for visual appeal.

Amrit Krishi Desi Arhar Dal is:

  • Naturally grown
  • Unpolished
  • Free from chemical colouring and preservatives.

What this really means is cleaner nutrition and better digestion.

Is Desi Arhar Dal good for daily protein intake?

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Yes, Desi arhar dal is a reliable plant-based protein source with a good balance of amino acids, fiber, and complex carbohydrates. It supports muscle maintenance, sustained energy, and overall daily nutrition.

How does Desi Arhar Dal affect digestion and gut health?

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Desi arhar dal is lighter and easier to digest compared to heavily processed market dal. When soaked properly, it cooks soft and supports gut health without causing heaviness or bloating.

How does Desi Arhar Dal taste and cook?

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It has a naturally nutty aroma and fuller flavor. The dal cooks evenly, thickens well, and works perfectly for regular dal, sambhar, and rasam. You may notice a deeper taste even with simple tempering.

Who should include Desi Arhar Dal in their diet?

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  • Families wanting clean everyday staples.
  • Vegetarians looking for consistent protein.
  • Children and elderly for easy digestion.
  • Anyone reducing intake of chemically processed foods.

In simple words, it's arhar dal the way it was meant to be eaten.